Doesn’t it seem like some people are just naturally fit and healthy? It almost feels effortless for them…In reality, they have just adopted healthy lifestyle habits into their daily routines that make it easier to get and stay fit. Of course, they put in the work and watch what they eat, but maybe we can copy what they do to…
90% Clean
Do you really want to start to grow your own organic vegetables, but really have no idea where to begin? Want the satisfaction of eating something that you grew, but know that you don’t have the patience to compost for months on end? That’s exactly how I felt and why I set out to learn how to start an organic…
First, I’d like to say that I am not a doctor and I do not play one on the internet. You should always consult your doctor about any medical issues you may be having or any treatments you are considering trying. Depression is no joke and can be a very crippling condition that oftentimes needs counseling or drugs for treatment,…
I don’t know about you, but I feel like groceries are getting more and more expensive each day. Then try throwing in actually buying healthy groceries and it gets even more difficult to save a buck. Food and groceries take a large chunk out of many people’s budgets (including mine), but it hopefully doesn’t have to be as pocket draining…
I know I am not alone when I have a complete disdain for hard water stains in my toilet. They are completely frustrating and seemingly impossible to get rid of. I have tried an endless number of toilet bowl cleaners, natural and not so much, but to no avail, nothing worked. It finally dawned on me that there has to…
Meditation is definitely the buzzword of the day. It seems like every program you turn on or magazine you read is touting the benefits of meditation – with good reason. Meditation has been shown to help with everything from stress, anxiety and panic attacks to quitting smoking and curing insomniacs. This is all great news, but can you use meditation…
You are what you eat is a phrase that most of us are aware of, but how many times do we actually take it to heart? Especially when a cheeseburger is staring you in the face… or a doughnut… or French fries… you get the point. But, what we eat really does count, more than we realize. If you want…
I love spring! Clean crisp, flowery smelling air, a sense of new beginning, and of course new spring makeup trends to try. It doesn’t really matter what year you are in, once spring hits, gone are the deep, comforting colors of fall and winter, and in are the lighter, brighter, more awake colors of spring and summer. I could probably…
The 5 best quality, family-friendly, yet affordable couches without flame retardants. What you need to know and where to find the best deals.
What are some products containing triclosan? How is triclosan dangerous to health? Learn where triclosan is lurking and what to use instead.