In honor of the New Year and trying to live healthier, I decided that I needed to add a green smoothie recipe into my life. I’ve been down this road before though, and most recipes that I found tasted chalky from protein powders, had too many weird ingredients, cost an arm and a leg to make, or just plain tasted…
Recipes
Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming more well known for its health benefits as well. What I didn’t know was that turmeric can not only spice up my food, but it can help relieve everything from depression to an upset stomach. Turmeric is even more effective…