Learn how to avoid phthalates and the products that contain them so you can reduce your daily chemical exposure.
Wellness
I love a good clean, crisp white shirt. Who wouldn’t? Be it a t-shirt or a blouse, a white shirt is a classic. It can be dressed up or down and goes with everything. What I don’t like is the slow creep of the ugly yellow armpit stain. You can always tell it’s coming…the slight darkening, the little bit of…
Find out the best ways to go BPA free (and now BPS free) as much as possible. Easy product swaps and fast tips to make the transition.
Ever feel like you are just in a never-ending energy slump? Yeah, I’ve been there too. A lot. I usually just load myself up with caffeine and hope for the best, but in my effort to try to live 90% cleaner, I wanted to do a little better. With that in mind, I wanted to figure out how to boost…
No matter which way you slice it, losing weight is not the easiest thing in the world. You have to watch what you eat, make sacrifices, and all around not like the process. I, like a lot of people out there, could stand to lose a couple of pounds that I have been holding on to a lot longer than…
Portable exercise equipment makes exercising extremely convenient. Perfect for people who don’t enjoy exercising, but know they should.
We all know when it’s coming…the start of the itchy throat and a little bit of a stuffy nose, and then WHAM, it all hits you like a Mack truck and you are socked with a soaring temp with the chills, a pounding headache, and a queasy stomach that feels like you shouldn’t move an inch or you’ll lose it….
I’m guessing that most people don’t think too much about the actual lunch box that their kids use, other than the fact that their kids like the character on the front. As long as it holds their food and it makes it from point A to point B, you’re good, right? Well, there is growing concern about the chemicals that…
I’ll be honest, I used to be a diet soda addict. I would easily polish off four or five cans a day, sometimes even larger bottles. As the years went on, I did cut back, but never quit. There was just something about the refreshing bubbles and caffeine that I couldn’t quite give up. I had heard people tell me…
To be honest, I never really thought too much about what pan I used when I was cooking. Not that I cook all that much mind you, but when I did, I really didn’t worry about the vessel I was cooking in. I just worried about whether the food I was cooking was healthy and organic. After doing a little…