Category

Healthy Buys

The Back to School Non Toxic Lunch Box Guide

I’m guessing that most people don’t think too much about the actual lunch box that their kids use, other than the fact that their kids like the character on the front. As long as it holds their food and it makes it from point A to point B, you’re good, right? Well, there is growing concern about the chemicals that…

Why I Stopped Drinking Diet Soda | The 7 Not So Hidden Side Effects of Diet Soda on Your Body

I’ll be honest, I used to be a diet soda addict. I would easily polish off four or five cans a day, sometimes even larger bottles. As the years went on, I did cut back, but never quit. There was just something about the refreshing bubbles and caffeine that I couldn’t quite give up. I had heard people tell me…

Is Your Non Stick Pan Slowly Poisoning You? | Healthy Non Stick Pan Alternatives You Will Want to Invest In

To be honest, I never really thought too much about what pan I used when I was cooking. Not that I cook all that much mind you, but when I did, I really didn’t worry about the vessel I was cooking in. I just worried about whether the food I was cooking was healthy and organic. After doing a little…

4 Health Benefits of Turmeric | Plus Recipes to Try Now

Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming more well known for its health benefits as well. What I didn’t know was that turmeric can not only spice up my food, but it can help relieve everything from depression to an upset stomach. Turmeric is even more effective…

6 Ways to Start Treating Mild Depression Naturally

First, I’d like to say that I am not a doctor and I do not play one on the internet. You should always consult your doctor about any medical issues you may be having or any treatments you are considering trying. Depression is no joke and can be a very crippling condition that oftentimes needs counseling or drugs for treatment,…