Category

Healthy Living

How To Remove Sweat Stains Naturally – What Really Works

I love a good clean, crisp white shirt. Who wouldn’t? Be it a t-shirt or a blouse, a white shirt is a classic. It can be dressed up or down and goes with everything. What I don’t like is the slow creep of the ugly yellow armpit stain. You can always tell it’s coming…the slight darkening, the little bit of…

Intermittent Fasting for Weight Loss | How to Give Intermittent Fasting a Try – Without Starving

No matter which way you slice it, losing weight is not the easiest thing in the world. You have to watch what you eat, make sacrifices, and all around not like the process. I, like a lot of people out there, could stand to lose a couple of pounds that I have been holding on to a lot longer than…

Why I Stopped Drinking Diet Soda | The 7 Not So Hidden Side Effects of Diet Soda on Your Body

I’ll be honest, I used to be a diet soda addict. I would easily polish off four or five cans a day, sometimes even larger bottles. As the years went on, I did cut back, but never quit. There was just something about the refreshing bubbles and caffeine that I couldn’t quite give up. I had heard people tell me…

Is Your Non Stick Pan Slowly Poisoning You? | Healthy Non Stick Pan Alternatives You Will Want to Invest In

To be honest, I never really thought too much about what pan I used when I was cooking. Not that I cook all that much mind you, but when I did, I really didn’t worry about the vessel I was cooking in. I just worried about whether the food I was cooking was healthy and organic. After doing a little…

10 Natural Air Freshener Hacks for Your Home | Make Your House Smell Amazing Without Toxic Chemicals

Who doesn’t want a great smelling house? I know I do. What I don’t want, however, is a house that smells great, but is filled with toxic chemicals. I also don’t want to go crazy and spend a lot of money or time trying to read labels and figure out which natural air freshener is ok enough to use. With…

Why You Need Magnesium in Your Life | 6 Key Health Benefits of Magnesium

Magnesium is one of those minerals that you don’t think about until you start having some symptoms that you aren’t real sure where they came from and you start investigating. Come to find out, magnesium actually plays a huge role in your body’s daily functioning, AND most adults are deficient. Being magnesium deficient can cause everything from sleep problems and…