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health benefits of turmeric and black pepper

4 Health Benefits of Turmeric | Plus Recipes to Try Now

Turmeric is the bright orange spice we often associate with curry or other exotic dishes, but turmeric is also becoming more well known for its health benefits as well. What I didn’t know was that turmeric can not only spice up my food, but it can help relieve everything from depression to an upset stomach. Turmeric is even more effective…